Hormone Replacement Therapy (HRT) is one of the most effective treatments for managing the symptoms of menopause. As estrogen and progesterone levels naturally decline, many women experience hot flashes, night sweats, mood swings, vaginal dryness, and a decrease in bone density. HRT works by replenishing these hormones, helping to restore hormonal balance and significantly reduce these symptoms. In addition to relieving physical discomfort, HRT can also improve emotional well-being, enhance libido, and support bone health, reducing the risk of osteoporosis. However, HRT isn’t suitable for everyone and should be considered under medical supervision, as it may carry certain risks based on individual health history. When carefully tailored, HRT can offer a smoother, more comfortable transition through menopause and beyond.